Psychotherapy/Counselling

Experience personalized virtual therapy sessions tailored to your unique needs, providing confidential support and guidance from the comfort of your own space. Cindy's therapy process is personalized and collaborative, prioritizing the therapeutic alliance and tailoring interventions to the client's specific needs and goals. Her approach values the client's autonomy, uniqueness, and active r... Read More

Experience personalized virtual therapy sessions tailored to your unique needs, providing confidential support and guidance from the comfort of your own space.

Cindy's therapy process is personalized and collaborative, prioritizing the therapeutic alliance and tailoring interventions to the client's specific needs and goals. Her approach values the client's autonomy, uniqueness, and active role in their healing journey.

Cindy (she/her/elle) is a registered psychotherapist (qualifying), a certified trauma-informed yoga teacher (E-RYT 500), a somatic coach, and an award-winning singer/songwriter. As a therapist, teacher, artist, and coach, she embraces how different every day and moment is and allows the flow direction to come from the here and now. Cindy holds calm strength, creating a safe space to explore in her client sessions. Her trauma-aware approach unfolds in each session with compassion and integrity. The journey is never linear, and it looks different for everyone; embracing individuality and the complexity of each person is essential.

Cindy (she/her/elle) is a registered psychotherapist (qualifying), a certified trauma-informed yo... Read More

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