Cindy (she/her/elle) is a Registered Psychotherapist, certified trauma-informed yoga teacher (E-RYT 500), somatic practitioner, and award-winning singer-songwriter.

Her approach is person-centred, humanistic, and deeply relational, grounded in the understanding that our emotions, bodies, relationships, identities, and lived experiences are interconnected. Drawing from somatic and attachment-based approaches, Emotionally Focused Therapy (EFT), DBT, parts work, and narrative practices, Cindy adapts the work to the person rather than asking the person to fit a particular model.

She brings warmth, curiosity, creativity, and a steady presence to her work, creating space for people to slow down, listen inward, explore patterns with compassion, and reconnect with parts of themselves that may have been pushed aside or difficult to access.

Cindy believes there is no single path through therapy. Her work honours each person’s complexity, individuality, relationships, and broader social context, while supporting greater connection, agency, and possibility.

Cindy (she/her/elle) is a Registered Psychotherapist, certified trauma-informed yoga teacher (E-R... Read More